+one a week Evolution Multisport Series
Race 2: Aquathlon
Race Course and Rules:
In this segment, you will find essential information about the Course and the Rules that will apply.
7:00 AM Start Super Sprint
8:00 AM Start Sprint
8:00 AM Start Sprint
Generally, the ITU Competition Rules will apply throughout all Races, however there will be some adjustments concerning cycling Conduct and Equipment:
Please note that the sequence for the Aquathlon has been changed: In
both Races the shorter Run will be done before the swim and the longer
Run after:
both Races the shorter Run will be done before the swim and the longer
Run after:
- Distance for Sprint Aquathlon:
- 2km Run
- 750m Swim
- 4km Run
- 2km Run
- Distance for Super Sprint Aquathlon:
- 1km Run
- 375m Swim
- 2km Run
- 1km Run
- Barefoot running will be allowed
- Torso will have to be covered (shirt, vest or Trisuit is mandatory)
- No flotation devices will be allowed
The swimmer is allowed to hold on to a Kayak used by a volunteer or Lifeguard, once the Kayak makes no progress towards the finish (max. of 2mins, after that the athlete has to swim again or retire from the race).
